get over it

an original definition by J. E. Brown

Get over it!

imperative (command)

  1. A relationship red flag. Something verbally abusive people and their defenders say.
    An expression of annoyance, combined with an attempt at dominance signaling. Often said in a vicious, snotty tone of voice.
    A selfish demand, meaning “Your emotions are inconvenient for moi. And everything is about ME, don’tcha know. Even the fact that someone wronged you is All About Me. If what happened to you were to happen to me, I’d be annoyed by it — but it didn’t happen to me… so it’s unimportant.” {You’re reading “Get Over It” by J. E. Brown.}
    An attempt to manipulate the target out of his or her right to notice and object to an offense.
    1. When someone has been wronged or attacked by a third person, “Get over it” is a verbal slap in the face, meant to trivialize the victim’s needs and the offense. It’s an act on the offender’s behalf — in other words, it’s an act of treason.
    2. An attempt to redefine the victim as the wrongdoer and the wrongdoer as the victim.
    3. A demand issued in place of an apology: Something said to pressure the victim to forgive immediately, with no time allowed to cool off, without receiving an apology, because the perp has no sympathy with the victim’s feelings.
    4. A tool used by uneducated people to shut down all conversations about someone else’s emotions.
    5. A selfish demand to be instantly forgiven: “I said I’m sorry, so get over it already!”
    6. A phrase you’ll hear from people who violate your dealbreakers. From people who aren’t keepers. They have a vested interest in making you think you’re the defective one. That you’re the one with the attitude. “Why do you always get upset whenever I lie and cheat and beat on you? Get over it!!”
    7. A self-important expression of disgust.
    8. A technique for demanding biblically quick forgiveness, using a tone of voice that is un-biblically un-compassionate.

Synonyms:

Move on.

in some contexts: Snap out of it.

Antonyms:

I apologize. I was wrong. I shouldn’t have done that. You’re right to be angry.

Related Concepts:

Arrogance.

Refusing to apologize; blame shifting; disloyalty; feeding frenzy in humans; identification with the aggressor; irresponsibility; kicking people when they’re down; accusations of having a pity party; self-righteousness; silencing victims; stoicism; superiority complex; talking down to people; victim blaming. {You’re reading “Get Over It” by J. E. Brown.}

Dismissiveness; unsupportiveness.
Trivialization of the offense: “Everybody makes mistakes.”

Insensitive people calling others hypersensitive.

Bullying; adolescent social skills; Internet trolling.
Empathy deficiency; empathy disorders; Narcissistic Personality Disorder (NPD).
Verbal abuse.

Excerpts from my book (in progress)

Translations

Statement Meaning

“Get over it!”

“You should learn to see your problems as unimportant — the way I see them!”

— J. E. Brown

Comebacks

Responses to a few childish debating tactics.

If someone tells you: Your correct response is:

Anyone who tells you to “Get over it!”

“Oh, you don’t like my emotions? Well guess what: Your disgust and annoyance are emotions too. YOU get over it.”

Anyone who refuses to apologize to you, using the defense tactic “That’s in the past! Get over it!”



“Oh, I’m sorry: I’ll make a note that you’ve stopped doing it again so that you can claim you’re innocent.”

“It’s not in the past until you apologize for it, a-hole.”

“Why do you overreact to stuff? Get over it!”

“I’ve had it with your empathy deficiency. You’re dumped. Get over that.”

“A verbal abuser says what?”

“I’ll ‘get over it’ when you apologize for it and stop doing it!”

“I don’t ‘get over’ injustice. I fight back. Get used to it.”

You get over your anti-social don’t-care attitude, or start packing your bags.”

“It’s not your place to EVER speak to me in that tone of voice. Next time you do that, I’ll dump you. Is that understood?”

“The next time you tell me to ‘get over’ something, I’m going to get over you.”

Total strangers who intrude in a web forum or private discussion to tell you to “Get over it!”

“Mind your own fucking business.”

“It’s my life, so strangers and nobodies don’t get a say. Fuck off.”

— J. E. Brown

Random Thoughts.

“Get over it” is not an apology; it’s an attempt to trivialize the offense and to display unconcern for the victim.


Any attitude that the burden is on the victim is not remorse.

— J. E. Brown

From the chapter on “How to Be an Insensitive Jerk”

I don’t know if there’s really a book titled How to Be Rude, but if there were, the Devil would speak in bloody red letters, the Conscience would speak in small print, and the book would say something like this:

Never apologize for hurting someone. Instead say, “Hey, mistakes happen! Get over it.”

Have a Stronger-Than-Thou Attitude. Some people who experience a loss go through something called the “Stages of Grief”: They feel sad for a few days, and are generally not very bubbly or cheerful, not much fun to be around. How inconsiderate. You, on the other hand, are made a special way, a way that allows you to get over your losses immediately, and at will. So pat yourself on the back for being Special; and set those crybabies straight. Tell them:

  • “Now, now, your late husband wasn’t that good!”
  • “You really need to start leaving your personal problems at home.”
  • “When it happened to me, I went on a drinking binge for two days. But after that, I decided I was too strong to let it bother me.”
  • “You made your bed, now lie in it.”
  • “Stop feeling sorry for yourself!”
  • “Well, you shouldn’t have been depending on other people for your happiness!” (Most often heard from those who have good support networks.)
  • “You call that a problem?”
  • “Oh, stop whining. Pain builds cha℞acter.”

(Telling people how to feel is disrespectful. And boorish.)

— J. E. Brown


1st edition 29 Apr 2026


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Concepts:

definition of get over it, what does get over it mean, define get over it.


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  • Is there a booklet of manners in your house?
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    How Rude! — a booklet about rude and abusive people, and how to recognize them

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